Benzos are very dangerous. It only takes a couple weeks to get hooked. Watch for thoughts like, 'if I just took one I'd fall right to sleep' when you don't really need it. And, when you go off of...
Mine went away for several years due to diet and lifestyle changes, but it's come back recently despite me eating healthier than I ever have. I don't know if a 'cure' is possible....
I have an intolerance to nightshades, but I have been avoiding those for months. What's strange to me is that I am eating far, far more healthy than I ever have in my life, now that I can't have my...
I had severe anxiety/GERD starting about eight years ago that I thought was completely managed by diet and lifestyle changes. I have not had symptoms or taken medications for around four years....