I know it's the anxiety.. having trouble overcoming the physical symptoms.. they come and go just can't overcome the ""what if's""...
Hello all.. I have some pretty bad sinuses and allergies and I have dealt with them pretty well for a long time. Drips,, snoring,and soreish throat,, With the whole C19 thing I decided to get the...
Yeah I hear ya.. I know I should just accept it and let it pass but sometimes it's just really difficult to do that. Sometimes the brain just wants to hang on to the oh craps/ what it's and not let...
Having kind of a crapy day. Started back in December for some reason or another.. The current situation in the world started messing with my anxiety. It seemed like every little physical symptom that...
Thanks for the comments and advice.. I keep pushing through and doing the work I need to do, but sometimes the anxiety pushes back a little harder. A different perspective sometimes helps a lot......
Hello... I have had trouble with anxiety over the years for different reasons. I have never tried support forums so... I'm having trouble with what's going on in the world again. I keep pushing...